If you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA ( SIU NIM TAO ) is a must. Now watch as Sifu Gary Lam describes the techinques, applications and structure of this all-important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun.
He's held nothing back, revealing and explaining not only the SIU NIM TAO form, but also it's lethal street application.
Approximate running time: 123 min.
Preview at youtube:
http://www.youtube.com/watch?v=tTl5UTr2h1g
Price: HKD $480
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2. Foundation Fortress
Uncovering The Hidden Principles Of The Siu Nim Tau
For many Wing Chun practitioners, the Siu Nim Tau form is the first thing they learn. Time is taken to learn each movement of the form, as well as its application and execution. But is this enough? No, it is not. Although it is known as Wing Chun's most basic forms, the Siu Nim Tau is loaded with information that can not be acquired by merely memorizing the form itself. At its core, the Siu Nim Tau is fraught with bionic information that can only be harnessed through years of practice.
For the first time ever on DVD, Sifu Gary Lam explores the underlying structures and principles inherent within the Siu Nim Tau form. He uncovers the subtleties of the Siu Nim Tau that can mean the difference between victory and defeat in the combat arena. In addition, he reveals the six basic actions to "borrow power from the ground". If you think you know everything there is to know about the Siu Nim Tau, be forewarned, you have only been scraping the surface.
For the seasoned Wing Chun practitioner as well as the novice, "Foundation Fortress: Uncovering the Hidden Principles of the Siu Nim Tau", is a must for everyone looking to master the art and science of Wing Chun kung fu.
Intro.
Sec. 1
Sec. 2
Sec. 3
Proper Wing Chun Six Basic Actions
Bonus Clip- Finer Details from one of Sifu Gary Lam's seminar.
Approximate running time : 80 min.
Preview at youtube:
http://www.youtube.com/watch?v=lOSnWg1q9wc
Price: HKD $220
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3. CHUM KIU
The 2nd form of VING TSUN is divided into 3 sections. Each section is carefully broken down and explained in details by Sifu Gary Lam. The techniques, Chi-Sao, Street Application and Structure are demonstrated. Common mistakes are also pointed out.
Chum Kiu focuses on the structure and movement of the body. Watch and learn as Sifu Lam demonstrates the use of STRUCTURE-sitting, body mechanics and timing-to generate EXPLOSIVE power !
Approximate running time : 70 min.
Preview at youtube:
http://www.youtube.com/watch?v=zRUWElhgxZ4
Price: HKD $480
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4. BIU JEE
The 3rd form of VING TSUN,BIU JEE, deals with EMERGENCY situations and the use of FINGERS and ELBOWS to attack opponent's weak point. Sifu GARY LAM explains the forms and demonstartes how to easily recover from many bad situations using a few SIMPLE, DIRECT and SURPRISES techniques.
According to Sifu Gary Lam, BIU JEE tecahes us to be flexible. Technique changes as situation changes.
Approximate running time: 50 min.
Preview at youtube:
Price: HKD $480
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